Conflict Fatigue: When You’re Tired of Trying to Keep the Peace
You start every week with good intentions.You tell yourself: Stay calm. Don’t react. Keep it about the kids. And then another snide comment lands in your inbox.Another plan changes at
You start every week with good intentions.You tell yourself: Stay calm. Don’t react. Keep it about the kids. And then another snide comment lands in your inbox.Another plan changes at
It’s one of those moments you can’t really prepare for — the day your child mentions “Dad’s friend” or “Mum’s new partner.”Even if you knew this day would come, it
After separation, many people describe living on edge — waiting for the next text, the next argument, the next wave of emotion.Even when things look calm, your body might not
You’ve worked so hard to find your balance again.You’ve built calm, rediscovered who you are, and learned how to stand on your own.And now — maybe unexpectedly — someone new
There’s no easy way to do this part.You’ve been building a new chapter, maybe even found someone who makes you feel calm, seen, or hopeful again.But as soon as you
Divorce changes everything — not just your relationship, but your friendships too.Some fade quietly. Others fracture under the strain.Even the strongest ones can shift as life takes on a new
No one dreams of raising children in two homes.But after separation, that becomes the new reality — and it can bring a mix of guilt, grief, and deep worry about
No part of separation tests your emotional balance quite like communicating with your ex.Whether you’re talking about school events, pick-ups, or parenting decisions, one text can trigger the old patterns
Children experience divorce differently than adults — but just as deeply.They might not have the words to explain what they’re feeling, so it often comes out as silence, anger, clinginess,